
When I was about twenty, I was visiting my parents at their home in the country. On a walk, I found a large boulder overlooking a lake and settled on it to reflect and enjoy the view. After a few minutes, I had a sensation of longing. C.S. Lewis talks about this longing and describes it as “joy” This was a remarkably clear remembrance of the way I perceived life as a child—a life characterized by a delightful enjoyment of the present moment unhindered by the burdens and stifling notions of an emerging adulthood. My response to this profound experience was a conviction of the goodness and primacy of the present moment and that attentiveness to it was essential to live my life well. Educator, Peter Vaill asserts that this intentional awareness of the present moment is an element of spiritual growth that is supremely significant I pursue this practice as a means toward galvanizing my actions.
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